Breathe Quote by Donovan Bailey

Practice being in the moment when you are running, whether you are on your own or in the race.

— Jennifer Carpenter

The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability -- consistency,…

— Bill Rodgers

Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow…

— Frank Shorter

“Vary your training, your running partners, and your environment. Only your imagination limits the ways you can spice up your running routine.”

— Bob Glover

For me, I always think about keeping my upper body relaxed, my hips level, and my right side down on the turn. If I…

— Brittany Bowe

I will run with perfect style when they start judging races for their beauty, like figure-skating. For now, I just want to run as…

— Emil Zatopek

I am a sprinter, and I love to go fast. It's very difficult for me to be patient and follow a race strategy or…

— Allyson Felix

I have been holding a dialogue with myself and girding myself to stand fast without running.

— Sylvia Plath

I don't generally like running. I believe in training by rising gently up and down from the bench.

— Satchel Paige

Im an entirely one-paced runner, but occasionally I try and go into a slightly higher speed and usually pull my dodgy hamstring. So I…

— Hugh Dennis

It is better, I think, to begin easily and get your running to be smooth and relaxed and then to go faster and faster.

— Henry Rono

I want to run with a relaxed mind.

— Eliud Kipchoge