Health Quote by Deepak Chopra

Your fitness is your ability to recover and you can't recover when you're old.

— Carl Froch

“Stepping into extreme longevity requires strategy, knowledge, spiritual research, emotional release work, inspired dedication, and determination.”

— David Wolfe

Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at…

— Joseph Pilates

“Resiliency is the ability to withstand stress, rise above it, and bounce back stronger than ever.”

— Julie T. Lusk

“Its a myth that getting older means getting fatter, unhealthier, stiffer, weaker, grumpier and having to live with more pain... because i feel stronger,…

— Michael Hetherington

Energy is connected to physical fitness. One of the reasons I stayed at the top so long is that I was tremendously fit. At…

— Garry Kasparov

“fitness is the ability to recover quickly”

— a Nazi-esque spinning class instructor

“Resiliency is the body's internal response to a stressful situation.”

— Asa Don Brown

The older you get, the less physically and mentally robust you become.

— Irvine Welsh

I'm still strong and in the best shape to continue living my life.

— Compay Segundo

“Resilience is the strength and speed of our response to adversity—and we can build it. It isn’t about having a backbone. It’s about strengthening…

— Sheryl Sandberg

You have far more power to heal and be healthy than you ever dreamed possible. Your health is not outside of you. And you…

— Christiane Northrup