Chicago Quote by Deena Kastor
![“I think it's important to keep mantras fresh (sometimes the same verse can get stale). That being said, I love this powerful statement: 'Define yourself.' I rehearsed it a million times during the 2005 Chicago Marathon [her first win].” quote by Deena Kastor](https://sms4smile.com/quotes/img-quotes/9c4/deena-kastor-27390_chicago_i-think-it-s-important-to-keep-mantras-f_1437205.jpg)
“I think it's important to keep mantras fresh (sometimes the same verse can get stale). That being said, I love this powerful statement: 'Define yourself.' I rehearsed it a million times during the 2005 Chicago Marathon [her first win].”
About This Quote
Source Interview: 2005 Chicago Marathon, Deena Kastor, 2005
Fresh mantras keep motivation high; defining oneself repeatedly reinforces identity and purpose.
In simple terms: New mantras boost focus; defining yourself strengthens identity.
Key Takeaway
Update your mantra regularly and own your definition.
Themes
motivation
identity
performance
Mood
inspirational
energetic
Type
advice
motivational
When to use this quote
- training
- public speaking
- personal development
Key Concepts
psychology
habit formation
self‑concept
Questions to Reflect On
- What mantra could you renew today?
- How does defining yourself shape your actions?
A Different Perspective
Mantras can become stale if not refreshed.
