Bad Quote by Dean Ornish

Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your…

— Dean Ornish

Eating a stick of butter will raise HDL in those who are able to do so, but that does not mean that butter is…

— Dean Ornish

“Several serious medical studies and entire referenced books show that lowering cholesterol with medications did NOT reduce the number of deaths by stroke nor…

— Dr. Sherry Rogers

“Of those that appeared to play obvious roles in heart disease, three in particular stood out even in the early 1950s. Two of these…

— Gary Taubes

“Dr. Bowden: Let’s go back in time. If you went to a health fair around 1950, you’d see people sitting there with little pin…

— Ameer Rosic

“Most people now have the ‘LDL-C is bad and HDL-C is good’ concept down pat. But there is more to the story. It is…

— Jeff S. Volek

“According to the American Heart Association, optimal levels are as follows (note: those levels have been converted from US mg/dL measures): Total cholesterol (3.7–5.1…

— Daniel G. Amen

“According to the American Heart Association, optimal levels are as follows (note: those levels have been converted from US mg/dL measures): Total cholesterol (3.7–5.1…

— Daniel G. Amen

“As for cholesterol, nothing like weight training and its added advantage of after-burn to bring that LDL, VLDL down and HDL up. Cholesterol is…

— Rujuta Diwekar

High-quality food is better for your health.

— Michael Pollan

“The sum of the evidence against saturated fat over the past half-century amounts to this: the early trials condemning saturated fat were unsound; the…

— Nina Teicholz

“To drastically reduce LDL cholesterol levels, you need to drastically reduce your intake of three things: trans fat, which comes from processed foods and…

— Michael Greger