Attention Quote by Dean Ornish

When you eat mindfully, by paying attention to what you eat, you get more pleasure with fewer calories.

— Dean Ornish

If I eat mindlessly while watching television, reading, or talking with someone else, I can go through an entire meal without tasting the food,…

— Dean Ornish

If you're eating while you're watching TV, you don't realize how much food you ate - you're unconscious.

— Joshua Rosenthal

Much of eating is about customs and habits, and we've developed some unfortunate ones. Not enough families eat together. We eat in front of…

— Mehmet Oz

I eat merely to put food out of my mind.

— N. F. Simpson

Food is less important to me because I've learned to control my appetite to a great extent, simply by having my mind elsewhere. I…

— George Harrison

I think that we can often be eating and not even really acknowledging that we are putting something about our mouths. I think there…

— Patsy Kensit

I love food and don't want to sacrifice my enjoyment to be healthy. You can enjoy food and can be mindful and healthy while…

— Austin Aries

It only looks like I get to eat a lot of food on TV. I really just get the one bite and the crew…

— Rachael Ray

Smaller portions of good foods are more satisfying than larger portions of junk foods, especially if you pay attention to what you're eating.

— Dean Ornish

I do watch what I eat, but not for weight reasons.

— Diane Kruger

Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a…

— David Niven