Attention Quote by Daniel Kahneman
“The conclusion is straightforward : self-control requires attention and effort.”
About This Quote
Source Book: Thinking, Fast and Slow, 2011
Self‑control depends on directing attention and exerting mental effort to override impulses.
In simple terms: Self‑control needs focus and effort.
Practice focused attention to strengthen self‑control.
Themes
Mood
Type
When to use this quote
- studying
- dieting
- budgeting
- habit formation
Key Concepts
Questions to Reflect On
- What distractions undermine your self‑control?
- How can you make effort sustainable?
Effort alone may not overcome deep‑seated habits without supportive environment.