Emotion Quote by Daniel Goleman

“There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse to act. The root meaning of the word emotion, remember, is "to move.” quote by Daniel Goleman — Download Open image

“There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse to act. The root meaning of the word emotion, remember, is "to move.”

Daniel Goleman

About This Quote

Source Book: Emotional Intelligence by Daniel Goleman, 1995

Resisting impulses is the core skill for managing emotions and exercising self‑control.

In simple terms: Control impulses to master emotions.

Key Takeaway

Practice impulse awareness.

Themes

self‑control emotion regulation psychology

Mood

reflective analytical motivational

Type

philosophical inspirational

When to use this quote

stressful work meetings
personal budgeting
conflict resolution
habit formation

Key Concepts

cognitive control mindfulness behavioral economics

Questions to Reflect On

How can you strengthen impulse control in daily life?
What triggers your strongest impulses?

A Different Perspective

Impulse resistance can be undermined by chronic stress or lack of supportive environment.

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Control Emotions Emotion Emotional Fundamentals Impulse Moving Psychological Psychology Remember Resisting Resisting Impulse Roots Self Self control Skills

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