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Impulse Quote by Daniel Goleman

“There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse to act.” quote by Daniel Goleman
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““There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse to act.””

Daniel Goleman

About This Quote

Source Book: Emotional Intelligence, 1995

Self‑control stems from resisting impulses; this is the core of emotional regulation.

In simple terms: Control impulses for emotional self‑control.

Key Takeaway

Practice impulse‑resistance to manage emotions.

Themes

self‑control emotion psychology

Mood

determined calm

Type

psychological self‑help

When to use this quote

  • stress management
  • parenting
  • leadership
  • personal growth

Key Concepts

behavioral science mindfulness

Questions to Reflect On

  • What impulse do you struggle to resist?
  • How can you strengthen impulse control?
A Different Perspective

Impulse resistance can be exhausting over time.

2.6 out of 5 (8 ratings)

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