Brain Quote by Dan Harris

When you are simply observing your breath, you are perceiving an automatically unfolding process in your body. By contrast, when you are observing your…

— Thomas Metzinger

To hang on from day to day and from week to week, spinning out a present that had no future, seemed an unconquerable instinct,…

— George Orwell

Sometimes the only way to catch your breath is to lose it completely.

— Tyler Knott Gregson

As breath stills our mind, our energies are free to unhook from the senses and bend inward.

— B.K.S. Iyengar

Sometimes my mind wanders; other times it leaves completely.

— Anonymous

“Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselves back to the…

— Sharon Salzberg

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath…

— Anonymous

Sometimes the thoughts in my head get bored and go for a stroll out through my mouth.

— Young Siddiq Prince

To my head leaves me winded and wanting to feel the weakness in my body.

— Atreyu

Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The…

— Andrew Weil

Every time I think of you, I always catch my breath.

— John Waite

Perhaps out there, somewhere, someone is sighing for your absence; and with this thought, my soul begins to breathe.

— Petrarch