Energy Quote by B.K.S. Iyengar

“The mind does not stay all the time with the feeling of breath. It goes to sounds, memories, emotions, perceptions, consciousness, and mental formations…

— Henepola Gunaratana

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath…

— Anonymous

Our breath is the unifying link between our mind, body and emotions. It is also what connects us to one another.

— Senoraroy

Breath is aligned with both body and mind and it alone can bring them together.

— Nhat Hanh

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external…

— B.K.S. Iyengar

Breathing involves a continual oscillation between exhaling and inhaling, offering ourselves to the world at one moment and drawing the world into ourselves at…

— David Abram

“Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselves back to the…

— Sharon Salzberg

Shallow breathing is the root of all evil but conscious deep breathing restores and secures our souls.

— Desmond Green

“It requires something extraordinary for any of us to really get to a true and connected relatedness to our breath, and the impact of…

— Baron Baptiste

The quality of our breath expresses our inner feelings.

— Anonymous

Letting the mind control the vital breath is called force.

— Laozi

Breath is the king of mind.

— B.K.S. Iyengar