Meditation Quote by Dan Harris Download Open image ““meditation was now increasingly being viewed as a software upgrade for the brain.”” — Dan Harris ★ ★ ★ ★ ★ 3.3 out of 5 (6 ratings) Copy quoteShare Meditation Programming
Meditation should be the foremost technology of the 21st century; the technology of reprogramming the non-spatial universal computer. — Kedar Joshi Copy Share Image
“Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world.” — Amy Leigh Mercree Copy Share Image
“While meditating we are simply seeing what the mind has been doing all along.” — Allan Lokos Copy Share Image
“This research is showing that significant benefits of meditation can be observed after only eight weeks of training.” — Chade-Meng Tan Copy Share Image
“Meditation is the key that opens the door to all the knowledge and understanding in life—certainly to our current lives and also to the… — Lisa Williams Copy Share Image
“Meditation is a practice that fosters mental stamina, perseverance, and the ability to openly receive.” — Amy Leigh Mercree Copy Share Image
“Imagine a world where people were 10% happier and less reactive. Marriage, parenting, road rage, politics - all would be improved upon. Public health… — Dan Harris Copy Share Image
“retreat, with nothing to look forward to, nowhere to be, nothing to do, we are forced to confront the “wound of existence” head-on, to… — Dan Harris Copy Share Image
“It’s like we’ve been enchanted,” he says. “We’ve been put under a spell—believing that this or that is going to be the source of… — Dan Harris Copy Share Image
Prepare like no other, know that there was nothing left for you to do when it's all said and done. This way a loss… — Dan Harris Copy Share Image
“Picture the mind like a waterfall, they said: the water is the torrent of thoughts and emotions; mindfulness is the space behind the waterfall.… — Dan Harris Copy Share Image
“They had a term, too, for that thing I did where something would bother me and I would immediately project forward to an unpleasant… — Dan Harris Copy Share Image
“Marturano recommended something radical: do only one thing at a time. When you’re on the phone, be on the phone. When you’re in a… — Dan Harris Copy Share Image
“I’m thinking: Yes, right—there is a point to sitting around all day with your eyes closed: to gain some control over the mind, to… — Dan Harris Copy Share Image
“in our seat, every bite of food, every pleasant daydream—is designed to avoid pain or seek pleasure. But if we can drop all that,… — Dan Harris Copy Share Image
Meditation is just simple brain exercise. I exercise and this made sense to me. — Dan Harris Copy Share Image
“Perhaps the most meaningful exchange I had on the subject was a completely random discussion with my uncle Martin at my parents’ annual summer… — Dan Harris Copy Share Image
Music is a job, but I figured out ways to get my mind into a place where I could be creative. I actually discovered… — Flume Copy Share Image
An enlightened awareness is within each one of us, right at this moment. This enlightened awareness is truly unborn and marvellously illuminating; and everything… — Bankei Yotaku Copy Share Image
If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.… — Mata Amritanandamayi Copy Share Image
Unless and until you introspect you cannot even respect yourself. You cannot even love yourself. If you love yourself you will introspect and find… — Nirmala Srivastava Copy Share Image
“Let no one hope to find in contemplation an escape from conflict, from anguish or from doubt. On the contrary, the deep, inexpressible certitude… — Thomas Merton Copy Share Image
We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot… — Chogyam Trungpa Copy Share Image
“...even though [my psychiatrist] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was… — Kay Redfield Jamison Copy Share Image
As in any machine, all the wires must be connected to the mains through one main wire. In the same way, you all must… — Nirmala Srivastava Copy Share Image
Now the stage today is to know that Self Realization gives you experiences and then your faith is established. Not blind but open enlightened… — Nirmala Srivastava Copy Share Image
“But, like all indulgences that are valued not just for their product but for their process, the sento will never entirely disappear. For in… — Barry Eisler Copy Share Image
It's still possible to savor the remarkable foods that millennia of human ingenuity have teased from milk. A sip of milk itself or a… — Harold McGee Copy Share Image
