Amy-leigh-mercree Quote by Amy Leigh Mercree

“Meditation is not a way of making your mind quiet, It's a way of entering into the quiet that's already there.”

— Deepack Chopra

“Silence is the highest form of meditation.”

— sir kristian goldmund aumann

“Meditation is to leave the noise and to meet with the silence.”

— Mehmet Murat ildan

“When the mind is quiet, your concentration is increased and you experience inner peace.”

— Brandt Legg

“Meditation leads to mental clarity.”

— Lailah Gifty Akita

“Meditation nourishes the mind.”

— Lailah Gifty Akita

“Meditation is a practice that fosters mental stamina, perseverance, and the ability to openly receive.”

— Amy Leigh Mercree

“Meditation is a balancing act between attention and relaxation.”

— B. Alan Wallace

“Meditation is the energy of the mind,”

— Lailah Gifty Akita

“Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life…

— Janet Gallagher Nestor

“relaxations increase our joy and we need meditations for inner peace and clarity”

— Kishore Bansal

“We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with…

— Sogyal Rinpoche