Heart disease Quote by Christopher Ryan

If I'm not hungry and I'm busy, I am quite happy to skip a meal. It's informal intermittent fasting. I feel strongly that this…

— David Andrew Sinclair

One of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like.

— Chris Mohr

“Through intermittent fasting, your body is actually capable of producing muscle mass more quickly if you adjust your feeding and fasting days as needed.…

— Sharon Daniels

Small changes in diet don't have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent…

— Dean Ornish

“not smoking, not being obese, getting half an hour of exercise a day, and eating healthier—defined as consuming more fruits, veggies, and whole grains…

— Michael Greger

“Will I go into starvation mode? The short answer is an emphatic “no.” This is one of the great dieting myths—the fear that if…

— Michael Mosley

I don't eat fast food any more, not since I got cancer.

— Paul Henderson

As far as physical health goes, I try to eat in a balanced way, sleep enough, and stay active.

— Maria Canals Barrera

Poor diet and sedentary behaviour have led to an increase in obesity and lifestyle-related disease and a huge rise in chronic medical conditions.

— Frans van Houten

“These epidemiological and experimental studies have provided evidence for a dietary pattern that is associated with reduced risk of developing cancer, atherosclerosis and cardiovascular…

— David Bender

The myriad of serious health risks resulting from poor diet include high cholesterol, heart disease, type 2 diabetes, high blood pressure, stroke, and even…

— Jane Velez-Mitchell

There's enough data showing that the fitter you are, the better you eat, the more likely you are to stay healthy longer.

— Anne Wojcicki