A-ticket-to-prosperity Quote by Christopher Dines

“Like gratitude, authentic appreciation in the workplace is a realisation that can be nurtured and accessed with daily mindful practice. By and large, people…

— Christopher Dines

“Mindfulness (present-moment awareness) is deliberately focusing our attention on our thoughts, emotions, feelings, sensations and mental activity without losing awareness of what is happening…

— Christopher Dines

“Remember that success and prosperity come to those who are doing what they love. Success is the shadow of Love.”

— Christopher Dines

“Mindfulness-based practises can help to reduce the risk of burnout although a mindfulness practice alone cannot solely prevent burnout, since doing so requires a…

— Christopher Dines

“Compassion is a beautiful grace that releases hate and fearful emotions. Through the power of compassion, when put in delicate circumstances with dysfunctional human…

— Christopher Dines

“The next time you have any disempowering thoughts, quickly expel them.”

— Christopher Dines

“Ecstasy and bliss must come from within.”

— Christopher Dines

“A worthy prayer is a deliberate intention which has been guided by your heart.”

— Christopher Dines

“When you can begin to see the similarities between you and your work colleagues in respect of ‘being human’ and the collective challenges we…

— Christopher Dines

“If you know that you crash after major ups, then pause the next time you start to feel excited and take a deep breath…

— Christopher Dines

“Through practising body scan awareness meditation, we can greatly reduce the detrimental effects of stress and make our working lives pleasant and enjoyable.”

— Christopher Dines

“Conscious breathing anchors us into the nowness of life and gives us a fresh outlook, no different from how a baby observes reality without…

— Christopher Dines