Day Quote by Chris Hoy

It was the most intense training schedule I had ever experienced in my life. Ten to twelve hours of training every single day. You…

— Meaghan Mikkelson

Beijing Coma took me 10 years to finish.

— Ma Jian

I trained 8 hours a day 7 seven days a week and I had 2 weeks off in a year.

— Julie Benz

I was getting up at 4 in the morning, working for two hours on basic martial arts, and then going to work.

— Henry Cavill

In 2015, I didn't buy into the idea that training continues when you leave the gym. It was sporadic like my sleep schedule and…

— Mat Fraser

Before, I guess, I was not training too hard because when I went home, I would not be sleepy.

— James Toney

Some days were better than others, and I knew how to fake it to look normal. But some days I wanted to sleep all…

— Tabitha Brown

I did go to Beijing, with a two-year assignment. I stayed four years. And those four years were the most formative four years in…

— Dinesh Paliwal

I walked about 55 kilometers and was awake for 25 hours. Now I have to think about setting a sleeping record.

— Ehsan Ghaem-Maghami

There were actually a couple of times I fell asleep at the gym on accident after a workout, but it was still late enough,…

— Phil Heath

I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.

— Hima Das

I remember my very first training session. It was raining hard. It was cold, and I went home. I couldn't train. I stayed for…

— Anthony Martial