Days Quote by A. J. Odudu

I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off.

— Shawn Johnson

I work out four to five days a week, alternating three workouts.

— Nadia Giosia

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and…

— Rachel Nichols

I work out at least three to five days a week, mostly running and heavy weights.

— Omarion

I work out every body part twice a week, and that is what helps me stay in shape.

— Ronnie Coleman

During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30…

— Alicia Sacramone

I try to workout around four to five times a week.

— Athiya Shetty

Some days I have off like Thursday and Sunday but typically Monday, Tuesday, Wednesday, Friday, and Saturday are dedicated to training if I'm in…

— Demetrious Johnson

I usually train twice a day, and Thursdays and Sundays are supposed to be my days off. But even on those days, I'm training…

— Mirko Cro Cop

I try to do two workouts three times a week.

— Frank Gore

I work out at least six days a week.

— Ivica Zubac

I don't work out at all on Sunday. It's amazing. I look forward to every Sunday.

— Daniel Jacobs