““These are big, fat women who have to take a deep breath in the middle of each sentence. Hopelessly puff-faced pudgies who obviously couldn’t run a step. Women in such hideously bad shape, it’s scary. They all tell me that they agree entirely about exercise and are already hard at it. Well, that is nonsense! Outrageous nonsense! Please, please, please, whatever you tell me, whatever you tell Old Fred, whatever you tell your God . . . quit lying to yourself! You are not doing anywhere near enough if you’re fat as butter. If you’re short of breath. If you look like hell. Do not lie! You are getting in your own way.””