Function Quote by Chogyam Trungpa
“Mindfulness is like a microscope; it is neither an offensive nor defensive weapon in relation to the germs we observe through it. The function of the microscope is just to clearly present what is there.”
About This Quote
Source Book: Shambhala: The Sacred Path of the Warrior, 1984
Mindfulness simply reveals reality without trying to attack or defend against it.
In simple terms: Mindfulness shows what is.
Observe without judgment.
Themes
Mood
Type
When to use this quote
- meditation practice
- therapy sessions
- conflict resolution
- personal insight
Key Concepts
Questions to Reflect On
- How does observing without judgment affect your reactions?
- Can pure observation become a form of avoidance?
May lead to passive acceptance rather than proactive change.