Goal Quote by Charles Duhigg
““The reason why we need both stretch goals and SMART goals is that audaciousness, on its own, can be terrifying. It’s often not clear how to start on a stretch goal. And so, for a stretch goal to become more than just an aspiration, we need a disciplined mindset to show us how to turn a far-off objective into a series of realistic short-term aims.””
About This Quote
Source Book: Atomic Habits, 2018 (paraphrased)
Stretch goals need SMART steps; audacity alone is scary, disciplined planning makes them achievable.
In simple terms: Combine big dreams with concrete, short‑term plans.
Break big goals into realistic steps.
Themes
Mood
Type
When to use this quote
- career planning
- startup launches
- personal development
Key Concepts
Questions to Reflect On
- How can you stay adaptable while following SMART steps?
- What’s the right balance between ambition and practicality?
Over‑planning can stifle flexibility and creativity.