Discipline Quote by Charles Duhigg

Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder,…

— Charles Duhigg

“Willpower is not a character trait, it’s a confidence game. According to Dr. Russell Kennedy, one of the valued experts who have informed my…

— Joe Cross

Willpower is a muscle that can be strengthened.

— Roy Baumeister

“Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder,”

— Charles Duhigg

“Because self-control requires energy, which means we have less energy available for the next thing we need to do. And that’s why resisting temptation,…

— David Eagleman

The key to willpower is "want-power". If U want something strongly enough, U will find the discipline necessary to do it.

— Douglas Merrill

Willpower is trying very hard not to do something you want to do very much.

— John Ortberg

Indeed, the best way to think of willpower is not as some shapeless behavioral trait but as a sort of psychic muscle, one that…

— Jeffrey Kluger

Running is endorphin inducing and will power your day.

— A. J. Odudu

I think about willpower almost never. I realize for myself, trying to be more disciplined is pretty nebulous and it's often a slippery target.…

— Tim Ferriss

“you can’t fight your life as a series of moment-by-moment struggles. If you do, sometimes you’ll clean your gear and put it away, and…

— Sebastian Marshall

Willpower is a myth. The problem with trying to use willpower to achieve and sustain a behavioral change is that it is fueled by…

— Phil McGraw