Quote by Charise Mericle Harper

“You have to avoid thinking of what upsets you. If not, it will take over your life.”

— Alex Flinn

“Remind yourself that it is not things that upset you but your judgements about things.”

— Patrick Ussher

“… but when a person is upset, old patterns of behavior emerge. It's true for me too, except my coping mechanisms are different”

— Sylvain Reynard

“When something upsets you in life, you only have two choices: Get over it or die mad.”

— Charline Ratcliff

“It's better to shun emotion than to fall for it and let it make you its bitch-and since nothing lasts forever, in the end…

— J.A. Redmerski

“Once you understand what you’re feeling, you can begin to let others know how you feel and you’ll be less angry.”

— Joan Gable

“It’s hard to stay upset over someone else’s happy ending.”

— Thomm Quackenbush

“Emotions are a funny thing, but they’re yours and you have a right to feel all of them. What matters is how you react…

— Riley Hart

“We can feel damaged and sad and mad and know that it doesn’t make us any less worthy than when we didn’t feel that…

— Liz Newman

“But upset is a funny thing. It looks for places to direct itself. It’s an emotion given to action, and it needs somewhere to…

— Catherine Ryan Hyde

“As a quick aside, let me observe that in moments of high emotion…if the next thing you're going to say makes you feel better,…

— Amor Towles