Coping mechanisms Quote by Sylvain Reynard

“Sometimes when you're upset it's so easy to forget what's real and go for what makes you feel better. (131)”

— Charise Mericle Harper

“When something upsets you in life, you only have two choices: Get over it or die mad.”

— Charline Ratcliff

“All of the struggles and difficult times have taught me lessons and made me who I now am.  I realize that my emotions are…

— K.L. Clarke

“Every day we are challenged by events, people and situations that are extremely frustrating and anger producing.”

— Kwame Addai

“Sometimes when we are drowning in our own loss we lash out--anger is momentarily easier to cope with.”

— Anne Perry

“You have to avoid thinking of what upsets you. If not, it will take over your life.”

— Alex Flinn

“The key to coping with questionable emotions is knowing that we are in control of them, and not the other way around.”

— Jeanne Segal

“You never know how you're going to react to something. To anything. Tragedy, joy, heartache. They affect us all in different ways in different…

— Ally Carter

“Ever since the crying incident a few of months ago, my life has altered in more ways than one.”

— Jessica Sorensen

“I think, in many cases, you develop some sort of unhappiness, some discontent, which leads to frustration and anger.”

— Dalai Lama

“That’s the way it is. People can’t cope with happiness.”

— Paulo Coelho

“We often behave in ways that are guaranteed to make us unhappy.”

— Sam Harris