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Jon Kabat-Zinn's Page
Your Authenticity Quotes by Jon Kabat-Zinn
1 Your Authenticity quote by Jon Kabat-Zinn
More Quotes by Jon Kabat-Zinn
Jon Kabat-Zinn has 109 quotes on this site. A few more worth reading:
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Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing less so…
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As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how…
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The real meditation is how you live your life.
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When experience is viewed in a certain way, it presents nothing but doorways into the soul.
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Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek or hold…
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Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to cultivate non-doing,…
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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.
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No one can listen to your body for you... To grow and heal, you have to take responsibility for listening to it…
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When people say "Let it go," what they really mean is "Get over it," and that's not a helpful thing to say.…
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It is remarkable how liberating it feels to be able to see that your thoughts are just thoughts and that they are…
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Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then…
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Meditation means learning how to get out of this current, sit by its bank and listen to it, learn from it, and…
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More Your Authenticity Quotes
Popular Your Authenticity quotes from across the collection:
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This ego has all the desires, ambitions, wants to be always on the top of everything. You are exploited by this ego.…
— Rajneesh
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It’s interesting to look at your children as line-in Zen masters who can put their finger on places where you’re resistant, or…
— Jon Kabat-Zinn
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Once you accept and rejoice in your authenticity, you begin to see things as YOU are. You begin to see the authentic…
— Sarah Ban Breathnach
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When emerging from humble beginnings, those around you tend to underestimate your authenticity because they knew you before you were 'somebody'.
— Criss Jami
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When you are real in your music, people know it and they feel your authenticity.
— Wynonna Judd
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable…
— Brené Brown
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Be an original. No one can determine your authenticity but you!
— Unknown Author
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Being sincere and true to yourself defines your authenticity.
— Arsenio V Manalo Jr
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