““SODIUM 407 mg CARBOHYDRATES 12.1 grams SUGARS 3.5 grams FIBER 0.4 gram shrimp with polenta Makes 6 2¾ cups water 1 cup cornmeal Salt and pepper 4 tablespoons unsalted butter, divided 1 small clove garlic, chopped ¾ pound shrimp, peeled 1 teaspoon fresh rosemary 2 teaspoons Worcestershire sauce 1 teaspoon lemon juice 1 teaspoon cornstarch 1 tablespoon chopped fresh parsley Jumbo 1. Bring water to a boil then add cornmeal and dash of salt. Reduce heat to low and simmer for about 15 minutes, until thick. 2. Stir in 1 tablespoon butter. Take off heat and set polenta aside.””