“Ginger: Ginger is commonly used in the cuisine of many different cultures and has been cultivated across the world. Fresh ginger root reduces Vata and Kapha energies, and dry ginger reduces Kapha energy. Dry ginger has a much more potent… — Yogi Cameron Alborzian Copy Share
“Ginger: Ginger is commonly used in the cuisine of many different cultures and has been cultivated across the world. Fresh ginger root reduces Vata and Kapha energies, and dry ginger reduces Kapha energy. Dry ginger has a much more potent effect than its fresh counterpart. Ginger can be used to relieve indigestion, strengthen digestion during meals, relieve respiratory problems, reduce… — Yogi Cameron Alborzian Copy Share
“Calories: Calories are a unit invented by modern science to determine how much energy is contained in food. Modern nutritionists recommend that average adults should consume between 2,000 and 2,500 calories per day. It is misleading, however, to assign a general value of energy intake to everyone, as each of us has a different digestion process and different food needs… — Yogi Cameron Alborzian Copy Share
“looking for the next pleasurable thing outside of ourselves will continue to disappoint us.” — Yogi Cameron Alborzian Copy Share Image
“If we do the work with the intention to grow and be beneficial to others rather than use the work as a means for… — Yogi Cameron Alborzian Copy Share Image
“Sugar: It is common and accurate to say that refined sugar and sweeteners like high-fructose corn syrup lead to weight gain and are detrimental to our health. In response, the health food market has developed many different ways to imitate the effects of refined sugars through substances like evaporated cane juice and brown rice syrup. Our bodies don’t need sources… — Yogi Cameron Alborzian Copy Share
“One who talks a lot has a head full of ideas but will rarely take action.” — Yogi Cameron Alborzian Copy Share Image
“the one who accepts his path as timeless with no expectations of getting certain results will find greater happiness in life.” — Yogi Cameron Alborzian Copy Share Image
