Break Quote by Bretman Rock

“the only thing worth getting rattled about, losing sleep over, literally and figuratively, is and should be work…work that you love, work that involves…

— Raghu Ram

There's a new line of research showing that people who don't get enough sleep, they're body doesn't metabolize as well. And so they actually…

— Shelby Harris

If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep…

— Andrew Weil

Happiness consists in getting enough sleep. Just that, nothing more.

— Robert A. Heinlein

Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.

— Elizabeth Hurley

What you quickly realize once you commit to getting more sleep is it can increase your productivity, it can improve your mood. And that…

— Vivek Murthy

Getting enough sleep can be just as important as working out.

— Ali Vincent

Getting into a sleep routine before the first week of school will aid in easing the shock of waking up early.

— Chuck Norris

I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more…

— Arianna Huffington

That studies have shown that more people are getting up earlier, they're getting their news earlier. They're getting less sleep, getting up at earlier…

— Katie Couric

Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as “downtime” or…

— Richard Restak

Is to getting to have a sleep over with your best friend, every sigle night of the week

— Anonymous