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Remember Quote by Brené Brown

“Whenever I'm faced with a vulnerable situation, I get deliberate with my intentions by repeating this to myself: "Don't shrink. Don't puff up. stand your sacred ground." Saying this little mantra helps me remember not to get too small so other people are comfortable and not throw up my armor as a…” quote by Brené Brown
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““Whenever I'm faced with a vulnerable situation, I get deliberate with my intentions by repeating this to myself: "Don't shrink. Don't puff up. stand your sacred ground." Saying this little mantra helps me remember not to get too small so other people are comfortable and not throw up my armor as a way to protect myself.””

Brené Brown

About This Quote

Source Interview: The Power of Vulnerability, Brené Brown, 2012

Balancing confidence and humility prevents over‑ or under‑assertion, maintaining personal boundaries while staying open.

In simple terms: Stay confident but not arrogant; stay humble but not timid.

Key Takeaway

Maintain balanced self‑presence.

Themes

self‑esteem boundaries vulnerability

Mood

reflective empowering

Type

advice motivational

When to use this quote

  • public speaking
  • conflict resolution
  • team leadership
  • personal relationships

Key Concepts

assertiveness self‑compassion authenticity

Questions to Reflect On

  • How do you decide when to stand firm versus when to yield?
  • What cues tell you you’re shrinking or puffing up?
A Different Perspective

May be hard to gauge the exact level of assertiveness in complex social dynamics.

2.4 out of 5 (6 ratings)

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