Nothingness Quote by Brené Brown
““Stillness is not about focusing on nothingness; it’s about creating a clearing. It’s opening up an emotionally clutter-free space and allowing ourselves to feel and think and dream and question.””
About This Quote
Source Book: “The Power of Rest,” 2021
Creating mental space requires clearing emotional clutter, not emptying the mind.
In simple terms: Clear mental space for thinking.
Cultivate emotional clarity.
Themes
Mood
Type
When to use this quote
- meditation
- journaling
- creative projects
Key Concepts
Questions to Reflect On
- What mental clutter blocks you?
- How can you regularly clear space?
Clearing is ongoing, not a one‑time act.