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Belonging Quote by Brené Brown

“Connection is why we're here; it is what gives purpose and meaning to our lives. The power that connection holds in our lives was confirmed when the main concern about connection emerged as the fear of disconnection; the fear that something we have done or failed to do, something about who we are…” quote by Brené Brown
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“Connection is why we're here; it is what gives purpose and meaning to our lives. The power that connection holds in our lives was confirmed when the main concern about connection emerged as the fear of disconnection; the fear that something we have done or failed to do, something about who we are or where we come from, has made us unlovable and unworthy of connection.”

Brené Brown

About This Quote

Source Book: Daring Greatly, Brené Brown, 2012

Human beings need meaningful relationships; connection gives life purpose and counters the fear of being unlovable.

In simple terms: Connection gives life purpose and eases fear of being unlovable.

Key Takeaway

Cultivate genuine relationships.

Themes

connection purpose vulnerability belonging

Mood

hopeful reflective

Type

inspirational philosophical

When to use this quote

  • friendship building
  • teamwork
  • community events
  • therapy sessions

Key Concepts

attachment theory social needs self‑esteem

Questions to Reflect On

  • How can you deepen existing bonds?
  • What fears arise when you think about disconnection?
A Different Perspective

Connection alone cannot solve deeper personal insecurities.

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