Able Quote by Bethenny Frankel
“Exercise is like an old friend: You may not be able to see that friend all the time, but you're not mad when you see them, you're happy, and you get right back into it.”
About This Quote
Source Interview: Business Insider, 2020
Consistent exercise is a reliable companion that brings joy when you return to it after a break.
In simple terms: Exercise is a steady friend that makes you happy when you resume.
Treat workouts as a regular, enjoyable habit.
Themes
Mood
Type
When to use this quote
- after injury
- busy schedule
- travel
- seasonal changes
Key Concepts
Questions to Reflect On
- How can you make exercise feel rewarding?
- What small step can you take today?
May feel like a chore without intrinsic motivation.