Action Quote by Bernardino Ramazzini
![“Those who work standing ... carpenters, sawyers, carvers, blacksmiths, masons ... are liable to varicose veins ... [because] the strain on the muscles is such that the circulation of the blood is retarded. Standing even for a short time proves exhausting compared with walking and running though it…” quote by Bernardino Ramazzini](https://sms4smile.com/quotes/img-quotes/13f/bernardino-ramazzini-41586_action_those-who-work-standing-carpenters-sawye_2072785.jpg)
“Those who work standing ... carpenters, sawyers, carvers, blacksmiths, masons ... are liable to varicose veins ... [because] the strain on the muscles is such that the circulation of the blood is retarded. Standing even for a short time proves exhausting compared with walking and running though it be for a long time ... Nature delights and is restored by alternating and varied actions.”
About This Quote
Source Medical Treatise: De Morbis Artificum Diatriba, 1700
Prolonged standing strains muscles and impedes blood flow, leading to varicose veins; varied movement restores circulation and health.
In simple terms: Standing too long harms circulation; moving often helps.
Key Takeaway
Incorporate regular movement breaks.
Themes
health
workplace ergonomics
circulation
Mood
concerned
practical
Type
advice
observational
When to use this quote
- construction work
- factory shifts
- office jobs
- long meetings
- standing desks
Key Concepts
occupational medicine
vascular health
physiology
Questions to Reflect On
- How can you integrate movement into a standing routine?
- What simple actions reduce strain during long shifts?
A Different Perspective
May be less relevant for modern sedentary jobs where sitting is the primary issue.
![“But, did the Divinity [of Christ] suffer? [...] The holy fathers explained this point through the aforementioned clear example of the red-hot iron, it is the analogy equated for the Divine Nature which became united with the human nature. They explained that when the blacksmith strikes the red-hot…” quote by Pope Shenouda III of Alexandria](https://sms4smile.com/quotes/img-quotes/03c/pope-shenouda-iii-of-alexandri_analogies_but-did-the-divinity-of-christ-suffer-th_670765.jpg)
![“...those who sit at their work and are therefore called 'chair workers,' such as cobblers and tailors, suffer from their own particular diseases ... [T]hese workers ... suffer from general ill-health and an excessive accumulation of unwholesome humors caused by their sedentary life ... so to some…” quote by Bernardino Ramazzini](https://sms4smile.com/quotes/img-quotes/5e1/bernardino-ramazzini-41586_accumulation_those-who-sit-at-their-work-and-are-ther_614122.jpg)
![“[I have seen] workers in whom certain morbid affections gradually arise from some particular posture of the limbs or unnatural movements of the body called for while they work. Such are the workers who all day stand or sit, stoop or are bent double, who run or ride or exercise their bodies in all…” quote by Bernardino Ramazzini](https://sms4smile.com/quotes/img-quotes/c91/bernardino-ramazzini-41586_affection_i-have-seen-workers-in-whom-certain-morb_1507705.jpg)
![“Not only in antiquity but in our own times also laws have been passed...to secure good conditions for workers; so it is right that the art of medicine should contribute its portion for the benefit and relief of those for whom the law has shown such foresight...[We] ought to show peculiar zeal...in…” quote by Bernardino Ramazzini](https://sms4smile.com/quotes/img-quotes/de0/bernardino-ramazzini-41586_antiquity_not-only-in-antiquity-but-in-our-own-tim_2169523.jpg)
