Eat Quote by Ben Fogle

I can be a little obsessive about avoiding colds and flu. Thera Zinc Echinacea lozenges are awesome, and I almost always have some with…

— Murray Bartlett

I take vitamin C and zinc every day to keep colds at bay. I also take calcium tablets to supplement my lack of dairy,…

— Rachel Riley

I am not a big vitamin-taker. I have vitamin C during the winter, but eating lots of fruit and veg does the trick.

— Darcey Bussell

Whenever I can get a nutrient or health benefit from a root, an herb, or a functional food instead of a pill, the effects…

— Laird Hamilton

No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet,…

— David H. Murdock

I just try to eat lots of vibrant fruit and veg. If I don't I have low energy and feel a bit gross and…

— Fearne Cotton

When I'm down on energy, I have these superfoods powders with supergreens, algae, spirulina, and wheat germ extract. Sometimes I have a course of…

— Natalia Vodianova

I also take vitamins because I think when you take care of yourself on the inside it makes a big difference in your skin.

— Magdalena Frackowiak

I'm all about the supplements. I take fish oil every single day, as well as vitamin D, magnesium, B complex, vitamin C.

— Victoria Justice

I used to take vitamins, but I think diet is the most important thing. If you have a good diet, there's no need for…

— Ainsley Harriott

When my friends have a health concern, they call me. Ive always been a vitamin taker. I also take digestive enzymes and antioxidants, and…

— Carla Gugino

To me, supplements are a necessity, not a luxury. I think of them as medicine: Instead of asking a doctor to prescribe me a…

— Laird Hamilton