Big Quote by Darcey Bussell

I take vitamin C and zinc every day to keep colds at bay. I also take calcium tablets to supplement my lack of dairy,…

— Rachel Riley

I'll take a multi-vitamin in the morning. I think that always helps.

— Mia Goth

Having warm water, gargling and consuming food rich in vitamin C are now part of my daily routine.

— Soham Chakraborty

I just try to eat lots of vibrant fruit and veg. If I don't I have low energy and feel a bit gross and…

— Fearne Cotton

When I'm down on energy, I have these superfoods powders with supergreens, algae, spirulina, and wheat germ extract. Sometimes I have a course of…

— Natalia Vodianova

I used to take vitamins, but I think diet is the most important thing. If you have a good diet, there's no need for…

— Ainsley Harriott

I'm not really into supplements, I mostly try to get it all from my food. I take multivitamins, vitamin D - which is really…

— Jimi Manuwa

I'm a big vitamins girl. I take iron because, especially being a female athlete, I have to make sure iron levels are good to…

— Jessica Long

“Vitamin C can strengthen blood vessel walls, inhibit the melanin-producing enzyme, defend cells from free radicals and rejuvenate the skin’s collagen. Sources of Vitamin…

— Kay Raymer

I take a multivitamin, vitamin D, and omega-3 oils every day, and if I'm stressed or run- down, I bulk up on vitamin C…

— L'Wren Scott

I take echinacea to ward off colds and I go through phases of taking vitamins, but I'd rather eat a lot of fruit and…

— Ben Fogle

Make sure you eat healthy food. You can have the occasional treat, but you also need to balance your diet with foods such as…

— Jenny Meadows