Best Quote by Darcey Bussell

I take Epsom salt baths.

— Aaron Carter

The best thing to do after a good night's sleep is to take a nap.

— Nikhil Saluja

I always soak in a bath with Epsom salts for a minimum of 20 minutes to absorb the magnesium once I get home.

— Mirai Nagasu

But the important thing is to lie down and fall asleep. That little nap means you wake up fresh again and can continue.

— James Levine

Sleep is huge and hydration is key. You have to drink as much water as you can.

— Jozy Altidore

The first thing I do in the morning is take a hot shower to wake myself up and shake off the slumber and stiffness…

— Laird Hamilton

Honestly, I just try to drink lots of water and get a decent amount of sleep!

— Ashley Greene

I love taking Epsom salt baths.

— Jessica Long

Go to bed early and wake up early. The morning hours are good.

— Jeff Bezos

1) catch up on sleep, or get a few extra hours in comfort relaxing

— Levita Charin

If you can't go to sleep quickly, I suggest reading a school textbook in bed. I guarantee you will be out in 5 minutes…

— Anonymous

I drink coffee 30 minutes before I want to nap. I think that really helps.

— Ali Krieger