Meditation Quote by B.K.S. Iyengar
““Patañjali describes the fluctuations, modifications and modulations of thought which disturb the consciousness, and then sets out the various disciplines by which they may be stilled. This has resulted in yoga being called a mental sadhana (practice). Such a sadhana is possible only if the accumulated fruits derived from the good actions of past lives (samskaras) are of a noble order. Our samskaras are the fund of our past perceptions, instincts and subliminal or hidden impressions. If they are good, they act as stimuli to maintain the high degree of sensitivity necessary to pursue the spiritual path. Consciousness””
About This Quote
Source Book: Light on Yoga, 1966
Yoga practice is a mental discipline that steadies thoughts, relying on the quality of past actions to support spiritual growth.
In simple terms: Yoga steadies the mind through past merit.
Key Takeaway
Cultivate good actions for mental clarity.
Themes
spirituality
mindfulness
karma
discipline
yoga
Mood
calm
reflective
Type
spiritual
instructional
When to use this quote
- daily meditation
- ethical living
- yoga practice
Key Concepts
philosophy
psychology
Questions to Reflect On
- How can you improve your mental habits today?
- What role does intention play in practice?
A Different Perspective
Past actions alone cannot guarantee progress.
![“...even though [my psychiatrist] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was seduced into losing sight of the overall perspective of how costly, damaging, and life threatening my illness was. He was at ease with…” quote by Kay Redfield Jamison](https://sms4smile.com/quotes/img-quotes/57f/kay-redfield-jamison-1826_life_even-though-my-psychiatrist-understood-m_3399.jpg)
