Action Quote by B.K.S. Iyengar
“Faith, courage, and intelligent and uninterrupted awareness - these qualities are to be present whether one is wide awake, half asleep, or in deep slumber. An individual who lives like this performs his daily actions with a mind free from selfishness. This is poise in action. And this poise leads to that serenity which is in the truest sense a healthy mind in a healthy body.”
About This Quote
Source Book: Light on Yoga by B.K.S. Iyengar, 1966
Consistent mindfulness and selflessness across all states of consciousness lead to poise, serenity, and a healthy mind-body harmony.
In simple terms: Mindful, selfless awareness brings poise and health in all states.
Key Takeaway
Cultivate constant awareness and selflessness for inner peace.
Themes
mindfulness
selflessness
poise
serenity
health
body-mind
Mood
calm
balanced
Type
philosophical
inspirational
When to use this quote
- daily meditation
- stressful work
- sleep
- exercise
- conflict resolution
Key Concepts
yoga philosophy
consciousness
holistic health
Questions to Reflect On
- How can you stay aware while resting?
- What practices foster selfless action?
A Different Perspective
Maintaining awareness in deep sleep is challenging.
