Left alone Quote by Ayya Khema
““The temptations in our heart are there practically all the time, and because we don’t recognize them, we are often in a quandary. We are being pulled this way and that. For instance, right now: we know it’s better to hear Dhamma, but wouldn’t it also be nice to go to sleep? If we were left alone, without a lot of people sitting here, it is quite likely we’d wander off to bed.””
About This Quote
Source Talk: Buddhist teaching on temptation, 1990s
Temptations constantly arise; unawareness leads to inner conflict, pulling us between duties and comforts.
In simple terms: Temptations are always present and cause inner struggle.
Key Takeaway
Cultivate awareness of temptations.
Themes
mindfulness
temptation
conflict
spiritual practice
Mood
contemplative
practical
Type
spiritual
self‑help
When to use this quote
- daily meditation
- decision making
- sleep hygiene
Key Concepts
Buddhist psychology
self‑discipline
impermanence
Questions to Reflect On
- What strategies help you notice hidden temptations?
- How can you balance duty with rest?
A Different Perspective
Awareness alone may not overcome strong cravings.
