Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas… — Martha Beck Abundance Copy Share Image
Rest until you feel like playing, then play until you feel like resting, period. Never do anything else. — Martha Beck Anything Copy Share Image
Fact: From quitting smoking to skiing, we succeed to the degree we try, fail, and learn. Studies show that people who worry… — Martha Beck About Copy Share Image
You will know how to stop suffering as soon as suffering ceases to be valuable. If you are in pain, you are… — Martha Beck Cease Copy Share Image
I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you… — Martha Beck Fear Copy Share Image
What would you do if you knew that every good thing in your life depended on your getting enough rest? Because it… — Martha Beck Doe Copy Share Image
“Finally, Karen Gerdes is the gentle force that put me back together after the events of my life tore me apart, and… — Martha Beck Life Copy Share Image
Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it… — Martha Beck Advertising Copy Share Image
Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe… — Martha Beck Angel Copy Share Image
Given the eclectic and constantly shifting nature of my metaphysical inclinations, I will probably never feel certain exactly what an angel is. — Martha Beck Angel Copy Share Image
If you're totally sedentary and eat 2,500 calories a day, don't instantly go to 1,200 calories and hours of aerobics - your… — Martha Beck Aerobic Copy Share Image
If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of… — Martha Beck About yourself Copy Share Image
Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot… — Martha Beck Attention Copy Share Image
The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading… — Martha Beck Astonishment Copy Share Image
Indecision may come from an instinctive hunch that there's more you need to know - which means it's time to learn everything… — Martha Beck About Copy Share Image
If we're stuck with having expectations, there's a very good reason to embrace positive ones: It's that we often create what we… — Martha Beck Anticipate Copy Share Image
If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and… — Martha Beck Asks Copy Share Image