At the most basic level, therefore, secure attachments in both childhood and adulthood are established by two individual's sharing a nonverbal focus… — Daniel J. Siegel Adulthood Copy Share Image
“the “work” of adolescence—the testing of boundaries, the passion to explore what is unknown and exciting—can set the stage for the development… — Daniel J. Siegel Adolescence Copy Share Image
Adolescents who are absorbing negative messages about who they are and what is expected of them may sink to that level instead… — Daniel J. Siegel Absorbing Copy Share Image
“Remember, there are plenty of ways to spoil children—by giving them too many things, by rescuing them from every challenge, by never… — Daniel J. Siegel Child Copy Share Image
“Integration is not the same as blending. Integration requires that we maintain elements of our differentiated selves while also promoting our linkage.… — Daniel J. Siegel Integration Copy Share Image
“Too often we forget that “discipline” really means “to teach”—not “to punish.” A disciple is a student, not a recipient of behavioral… — Daniel J. Siegel Brain development Copy Share Image
“Emotion is not just some "primitive" remnant of an earlier reptilian evolutionary past. Emotion directs the flow of activation (energy) and establishes… — Daniel J. Siegel Emotion Copy Share Image
Grief allows you to let go of something you have lost only when you begin to accept what you now have in… — Daniel J. Siegel Accepting Copy Share Image
“... the roots of security and resilience are to be found in the sense of being understood by and having the sense… — Daniel J. Siegel Care Copy Share Image