The path to obesity is paved with bacon and white bread; the way to skinny is built on apples and Ezekiel. — Bob Harper Apples Copy Share Image
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you… — Bob Harper About Copy Share Image
Being gay doesn't mean that you are less than anybody else. It's just who you are. — Bob Harper Being gay Copy Share Image
Whether you want to lose 20 pounds or 200, what the contestants on 'The Biggest Loser' have learned - and taught me… — Bob Harper Back Copy Share Image
The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of… — Bob Harper Any Copy Share Image
I don't want anyone to ever put himself or herself in a box of, "I lost my second chance!" Because life brings… — Bob Harper Boxes Copy Share Image
Jessica Alba to me is on the top of the food chain. She's gorgeous, she's smart, and she really takes care of… — Bob Harper Better Copy Share Image
I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I… — Bob Harper Animal Copy Share Image
You need a good support system when you're trying to make positive lifestyle changes. If everyone is eating burgers and fries while… — Bob Harper Burgers Copy Share Image
When I came out, when I was 17 years old, it was one of those things where I realized that there was… — Bob Harper Being Copy Share Image
There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you… — Bob Harper Bigs Copy Share Image
Try a recipe that uses leafy vegetables like kale, or switch to filling, high fiber grains like whole-wheat pasta. — Bob Harper Fiber Copy Share Image