Health Quote by Anurag Prakash Ray

Sleep deprivation robs you of mental strength and impairs your ability to deal with stressful events.

— Amy Morin

“According to a study from the Walter Reed Army Institute of Research, sleep deprivation reduces our emotional intelligence, self-regard, assertiveness, sense of independence, empathy…

— Arianna Huffington

Sleep deprivation is something very serious. I didn't think it could kill you, but I think it can.

— Maryse Mizanin

Your subjective sense of how well you're doing under conditions of sleep deprivation is a miserable predictor of, objectively, how you actually are doing.

— Matthew Walker

Sleep is the Swiss army knife of health. When sleep is deficient, there is sickness and disease. And when sleep is abundant, there is…

— Matthew Walker

There is no such thing as sleep deprivation, there is only caffeine deficiency.

— Richard Simmons

“According to a study from the Walter Reed Army Institute of Research, sleep deprivation reduces our emotional intelligence, self-regard, assertiveness, sense of independence, empathy…

— Arianna Huffington

Did you know lack of sleep affects your skin & overall well being.

— Anonymous

It's been overlooked for a long time as a real public health problem. All of western society is a little bit sleep-deprived, and when…

— Michael Rosbash

Sleep is better than medicine.

— Anonymous

Sleep deprivation impairs everything from your motor skills to your reaction time.

— Amy Morin

Sleep is that golden chain that ties health and our bodies together.

— Thomas Dekker