Education Quote by Arianna Huffington

“According to a study from the Walter Reed Army Institute of Research, sleep deprivation reduces our emotional intelligence, self-regard, assertiveness, sense of independence, empathy…

— Arianna Huffington

Sleep deprivation robs you of mental strength and impairs your ability to deal with stressful events.

— Amy Morin

“Research indicates that sufficient sleep has a large positive effect on a whole host of physical and mental aspects of our health, including: emotion…

— Matt Lewis

Sleep deprivation impairs everything from your motor skills to your reaction time.

— Amy Morin

Sleep deprivation is the most common brain impairment.

— William C. Dement

“the prevalent cultural norm of sleep deprivation as essential to achievement and success.”

— Arianna Huffington

There is no such thing as sleep deprivation, there is only caffeine deficiency.

— Richard Simmons

“Modern science shows that some of the mentally incompetent people would become more incompetent if you deprive them of sleep. How does it affect…

— Boris Zubry

Sleep is a key part of the requirements for resilience and good decision-making.

— James G. Stavridis

Lack of sleep greatly impairs your ability to make good decisions.

— Amy Morin

What I believe...about more sleep than is needful concerns the individual who goes far beyond the need, developing slothful and lazy habits, which deaden…

— Alvin R. Dyer

Lack of sleep is only bad if you have to drive, or think, or talk, or move.

— Dov Davidoff