Shame Quote by Anonymous
““Our fight or flight strategies are effective for survival, not for reasoning or connection. And the pain of shame is enough to trigger that survival part of our brain that runs, hides, or comes out swinging.””
About This Quote
Source Speech: Contemporary psychology talk, unknown date
Survival instincts dominate over rational thought and social connection, and shame activates those instincts.
In simple terms: Survival instincts hinder reasoning and connection; shame triggers them.
Recognize and manage shame to improve reasoning and relationships.
Themes
Mood
Type
When to use this quote
- personal conflict
- teamwork
- public speaking
- stress management
Key Concepts
Questions to Reflect On
- How does shame affect your decision making?
- What strategies help shift from survival to reasoning mode?
Shame can be overwhelming, making rational response difficult.