Best Quote by Andi Dorfman

Most people don't stretch, because, in a way, it's one of the activities that hurts us the most. It's instantly uncomfortable, which isn't true…

— Laird Hamilton

I don't get sore. If you're working out every day, you're not going to be sore.

— Brooks Koepka

My workouts start with a really good stretching session.

— Khalil Mack

You're going to be able to train better when you're not as sore.

— Jon Fitch

The harder you work out, the more you should stretch.

— Jane Fonda

Yes it is better to keep training even if your muscle is still sore.

— Serge Nubret

I always stretch after working out or training and then again before going to sleep. It keeps the muscles healthy and useful, reduces risk…

— Alexander Dreymon

I love to be sore and when I feel sore I train even harder.

— Serge Nubret

I workout for two to three hours a day, including stretches.

— Sana Khan

The best thing to do is try and make sure you're getting something at your end. We had stretches where we didn't get that.

— Bo Ryan

I never struggled with injury problems because of my preparation - in particular my stretching.

— Edwin Moses

As I get older, I find that cardio is less important to me. What I want to do more of is intense stretching.

— Kim Cattrall