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Day Quote by Amy Cuddy

“Ironically, while many of us spend hours every day using small mobile devices to increase our productivity and efficiency, interacting with these objects, even for short periods of time, might do just the opposite, reducing our assertiveness and undermining our productivity.” quote by Amy Cuddy
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“Ironically, while many of us spend hours every day using small mobile devices to increase our productivity and efficiency, interacting with these objects, even for short periods of time, might do just the opposite, reducing our assertiveness and undermining our productivity.”

Amy Cuddy

About This Quote

Excessive reliance on mobile devices for productivity can paradoxically erode confidence and effectiveness.

In simple terms: Too much device use may reduce confidence and productivity.

Key Takeaway

Limit device time to boost assertiveness.

Themes

technology productivity confidence

Mood

cautious pragmatic

Type

inspirational reflective

When to use this quote

  • working on a laptop
  • checking emails
  • social media scrolling
  • meeting preparation

Key Concepts

digital distraction assertiveness efficiency

Questions to Reflect On

  • How can you balance device use with confidence?
  • What habits can protect assertiveness?
A Different Perspective

Devices can also provide valuable tools when used mindfully.

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