Day Quote by Amy Cuddy
“Ironically, while many of us spend hours every day using small mobile devices to increase our productivity and efficiency, interacting with these objects, even for short periods of time, might do just the opposite, reducing our assertiveness and undermining our productivity.”
About This Quote
Excessive reliance on mobile devices for productivity can paradoxically erode confidence and effectiveness.
In simple terms: Too much device use may reduce confidence and productivity.
Limit device time to boost assertiveness.
Themes
Mood
Type
When to use this quote
- working on a laptop
- checking emails
- social media scrolling
- meeting preparation
Key Concepts
Questions to Reflect On
- How can you balance device use with confidence?
- What habits can protect assertiveness?
Devices can also provide valuable tools when used mindfully.