All time Quote by Amy Cuddy
“I hear from so many women who really started to pay attention to it at all times and stopped, you know, touching their faces and necks and playing with their hair and twisting their legs. I think women become more aware of it when they learn about this stuff, and you see their body language change.”
About This Quote
Source Speech: TED Talk “Your Body Language Shapes Who You Are”, Amy Cuddy, 2012
Awareness of non‑verbal cues leads women to reduce self‑touching and alter posture, reflecting increased self‑monitoring.
In simple terms: Learning about body language changes habits.
Key Takeaway
Notice and adjust your own body language.
Themes
self‑awareness
non‑verbal communication
behavior change
Mood
reflective
motivational
Type
behavioral
self‑help
When to use this quote
- public speaking
- interview preparation
- social gatherings
- personal development
Key Concepts
embodiment
social signaling
self‑regulation
Questions to Reflect On
- How does changing posture affect confidence?
- What habits do you notice when you become more self‑aware?
A Different Perspective
May cause over‑self‑consciousness or anxiety in social settings.
![“I don't know whether we think in moving images or whether we think in still images. I have a suspicion that on our hard drive, our series within our brains, [exist] still photographs of very important moments in our lives. ... That we think in terms of still images and that what the photography is…” quote by Jon Snow](https://sms4smile.com/quotes/img-quotes/598/jon-snow-40883_all-time_i-don-t-know-whether-we-think-in-moving_15093.jpg)
