Between Quote by Amy Cuddy
“Practice smiling by holding a pencil between your teeth for twenty minutes.”
About This Quote
Source Book: Presence by Amy Cuddy, 2015
Adopting a power pose can boost confidence and influence perception, even through a simple physical cue.
In simple terms: Physical posture can change confidence.
Key Takeaway
Use posture to feel empowered.
Themes
confidence
body language
self‑esteem
Mood
empowering
motivational
Type
practical
psychological
When to use this quote
- public speaking
- interviews
- networking events
- first meetings
Key Concepts
psychology
embodiment
social influence
Questions to Reflect On
- How does posture affect your mindset?
- When can you use a power pose?
A Different Perspective
Effect may be temporary; overreliance can feel inauthentic.
