Behavior Quote by Amy Cuddy
“Although our body language governs the way other people perceive us, our body language also governs how we perceive ourselves and how those perceptions become reinforced through our own behavior, our interactions, and even our physiology.”
About This Quote
Source Book: Presence by Amy Cuddy, 2015
Body language shapes both how others see us and how we view ourselves, creating a feedback loop.
In simple terms: Our posture influences self‑perception.
Key Takeaway
Adopt confident posture.
Themes
confidence
self‑perception
social influence
Mood
analytical
practical
Type
psychological
self‑help
When to use this quote
- job interviews
- public speaking
- social networking
Key Concepts
embodiment theory
feedback loops
Questions to Reflect On
- How does posture affect your confidence?
- When have you used body language to influence perception?
A Different Perspective
Physical posture alone cannot change deep insecurities.
