Anxious Quote by Amir Levine
““Anxious people may take a very long time to get over a bad attachment, and they don't get to decide how long it will take. Only when every single cell in their body is completely convinced that there is no chance that their partner will change or that they will ever reunite will they be able to deactivate and let go.””
About This Quote
Healing from a painful attachment requires the whole body to accept the relationship is over before emotional release can occur.
In simple terms: Full acceptance of loss is needed to move on.
Key Takeaway
Allow time for complete mental and physical acceptance.
Themes
attachment
grief
recovery
Mood
somber
hopeful
Type
psychological
self‑help
When to use this quote
- therapy
- relationship counseling
- self‑help
- mindfulness practice
Key Concepts
psychology
neuroscience
emotional health
Questions to Reflect On
- What internal signals indicate you’re ready to let go?
- How can you support someone stuck in attachment?
A Different Perspective
Some may struggle with acceptance despite rational understanding.
![“Whether plain or gorgeous, we've learned to appreciate [secure-type people] for what they really are -- the "supermates" of evolution -- and we hope that you will too.” quote by Amir Levine](https://sms4smile.com/quotes/img-quotes/106/amir-levine-19091_biology_whether-plain-or-gorgeous-we-ve-learned_760581.jpg)
![“our culture encourages you [with an anxious attachment style] to believe that many of your needs are illegitimate. But whether they are legitimate or not for someone else is beside the point. They are essential for your happiness, and that is what's important.” quote by Amir Levine](https://sms4smile.com/quotes/img-quotes/789/amir-levine-19091_happiness_our-culture-encourages-you-with-an-anxio_796547.jpg)
![“Oxytocin, a hormone and neuropeptide ... plays a major role in attachment processes and serves several purposes: It causes women to go into labor, strengthens attachment, and ... [increases] trust and cooperation. We get a boost of oxytocin in our brain during orgasm and even when we cuddle…” quote by Amir Levine](https://sms4smile.com/quotes/img-quotes/676/amir-levine-19091_quality-time_oxytocin-a-hormone-and-neuropeptide-play_849739.jpg)
