Crazy Quote by Allyson Felix

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

— Lee Byung-hun

Try to find a good gym, have a schedule or take a class every day, and make it a habit.

— Wanderlei Silva

Talk with your doctor, make healthy lifestyle choices and most importantly, know your body - as that can make all the difference in the…

— Cynthia Nixon

Just eat less and exercise more.

— Anonymous

You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it.

— Jane Fonda

I follow a strict routine and healthy diet to stay fit.

— Mandira Bedi

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives…

— Anonymous

Don't try to lose weight. Take delight in gaining fitness.

— Alan Cohen

Try to walk into the gym with the mindset that you're going to do a different thing every day. Whether that means a new…

— Mark Schlereth

Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods.

— Marion Nestle

Manipulate your diet until you find something that works for you. I think people get bogged down with trying to go to the gym…

— Nick Youngquest

You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to…

— Lea Michele